Cratloe Hills Sheep's Cheese
The pioneers of sheep's cheese in Ireland

Health and Nutrition


Sheep’s milk products are one of nutrition’s best kept secrets - but we intend on changing that!

Sheep’s milk is a fantastic substitute for those who are allergic to cow and goat's milk.

Containing monounsaturated fat it is much easier to digest It far outscores these more conventional alternatives in nutrition stats, having almost twice the amount of calcium and higher in many important minerals such as zinc, phosphorous, magnesium, and B group vitamins. The high amounts of calcium and zinc make it a great natural remedy for the growth of bones and teeth in children, helps to prevent osteoporosis and boosting skin quality respectively. Added to this, it contains almost twice the amount of protein as cow’s milk, and 45% of fatty acids are mono or polyunsaturated, which lowers blood cholesterol levels in the body.